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What are flower remedies?
Bach flower remedies are a natural approach to emotional wellbeing. Dr Bach created the flower remedy system in the 1930s and they’ve been used worldwide ever since. There are 38 Bach flower remedies – each relating to a different emotional state. They are a safe, gentle and holistic approach to emotional balance. At Mindful Remedies we only sell personalised remedies so pick up to 7 essences that you think best fit your emotions, we’ll create your remedy and post it to your door.
What are flower remedies used for?
Flower remedies can help with anxiety, low mood, confidence, motivation, tiredness and much more… They can also help us get through different stages of life such as toddler tantrums, demands of a busy career, juggling parenthood, menopause and grief.
How do I take flower remedies?
You place the drops directly in your mouth or in a glass of water using the dropper bottle. Take 4 drops a minimum of 4 times a day, especially first thing in the morning and last thing at night.
How do I know which to pick?
When confronted with all 38 remedies, it’s common for people to think “I need them all!” But you should select the remedy based on your current mood, emotions or personality type. It is important to ask why you are feeling the way you do as this will lead you to the correct remedy.
our happy customers
Mindful Remedies have been genuinely transformative for me.
ellie
Highly recommended, especially if you are going through a difficult emotional time.
carla
I feel like it has made a difference just in the last few days. I will be ordering again.
georgina
our happy customers
Mindful Remedies have been genuinely transformative for me.
ellie
Highly recommended, especially if you are going through a difficult emotional time.
carla
I feel like it has made a difference just in the last few days. I will be ordering again.
georgina
why choose us?
just for you
We believe that every person deserves a personalised approach to their emotional health, rather than getting the same thing as everyone else.
trusted ingredients
Made using Bach Flower Remedies, which have been used by people around the world since the 1930s. They are a natural and simple approach to emotional balance.
feel great, naturally
Flower remedies are a natural, safe and gentle approach to emotional wellbeing - without side effects.
handmade in the UK
Your remedy is individually tailored to meet your specific emotional needs and hand crafted based on the remedies you select.
choose up to 7 essences to create you own remedy
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![Agrimony]()
Agrimony
You hide your worries behind a smile.
![Agrimony]()
Agrimony
- You hide your worries behind a smile
- Outwardly cheerful and like to keep the peace
- Suffering torment in quiet moments when nothing to distract you – dislike being alone
- Self-medicate with alcohol or drugs when under stress or to dull mental torture
- Positive potential: to laugh at your problems but deal with them at the same time
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![Aspen]()
Aspen
You feel on edge but can't say why.
![Aspen]()
Aspen
- You feel on edge but can't say why
- Unconscious anxiety and fear, not about anything specific
- Often experience physical sensations of anxiety - trembling, sweating, butterflies in stomach
- Positive potential: fearlessness with less apprehension
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![Cherry Plum]()
Cherry Plum
You fear you might lose control.
![Cherry Plum]()
Cherry Plum
- You fear you might lose control
- Nerves are stretched to breaking point, uncontrolled outbreaks of rage
- You feel like you’re heading for a breakdown, a ticking time bomb
- You fear you may hurt yourself or others
- Positive potential: courage and composure
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![Crab Apple]()
Crab Apple
You don't like some aspect of your body or mind.
![Crab Apple]()
Crab Apple
- You don’t like some aspect of your body or mind
- The cleansing remedy – for feelings of uncleanliness or self-loathing
- For self-hatred e.g. you dislike your appearance, feel unclean or contaminated
- You can be obsessive about small things, can be house proud or obsessed with hygiene
- Positive potential: ability to control thoughts and accept yourself
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![Elm]()
Elm
You're overwhelmed by responsibility.
![Elm]()
Elm
- You’re overwhelmed by responsibility
- Usually a strong character, you suddenly feel inadequate and exhausted
- Too much pressure and responsibility which can become too much to bear
- A feeling of not being able to keep up
- Usually a capable leader, these feelings are temporary
- Positive potential: capable, efficient and returned confidence
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![Larch]()
Larch
You lack confidence in your abilities.
![Larch]()
Larch
- You lack confidence in your abilities
- You feel inferior to others and don’t believe in yourself
- You’re convinced of failure so don’t even attempt to try
- Positive potential: confidence in your abilities
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![Mimulus]()
Mimulus
You're anxious or fearful about something specific.
![Mimulus]()
Mimulus
- You’re anxious or fearful about something specific
- You are fearful about a known problem e.g. illness, money, travelling alone, death, speaking in public…
- Mimulus is also associated with people who are shy, nervous and blush easily or stammer
- Positive potential: to face your fears and enjoy life without irrational worry
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![Red Chestnut]()
Red Chestnut
You're anxious for your loved ones.
![Red Chestnut]()
Red Chestnut
- You’re anxious for your loved ones
- You are overly concerned for the safety of others – terribly afraid or worried
- Great attachment to people, overprotective, negative harmful thoughts
- Positive potential: to remain calm and keep perspective
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![Rock Rose]()
Rock Rose
You are overwhelmed by fear and terror.
![Rock Rose]()
Rock Rose
- You are overwhelmed by fear and terror
- Suddenly escalating anxieties, unable to cope, may physically tremble or sweat
- Not always rational but very real to that person in that time
- Useful for nightmares or panic attacks
- Positive potential: fearlessness and courage
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![White Chestnut]()
White Chestnut
You struggle to switch off and have repetitive thoughts.
![White Chestnut]()
White Chestnut
- You struggle to switch off and have repetitive thoughts
- Replaying things over in your head, worrying with no respite
- Mental arguments leave you exhausted and unable to concentrate
- Useful for insomnia if looking for a natural sleep remedy
- Positive potential: a calm and controlled mind
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children.
