about
mindful
remedies.

a message from
our founder, lucy.

I created Mindful Remedies having experienced health issues myself and found that Bach Flower Remedies helped bring positivity and emotional balance to my life. I had researched the link between emotions, stress and the physical body and I knew that my emotions had had a big impact on my physical wellbeing. I was drawn to flower remedies as they look at the person as an individual, not just a set of symptoms, and have always been a big fan of natural and holistic remedies.

I started training as a Bach practitioner and found that most mainstream brands were selling combination bottles that try to pre-select individual remedies based on a specific problem or goal without knowing anything about the person taking them. This goes against Bach’s ethos that remedies should be selected specifically for the individual and looking at their specific emotions or needs.

I decided to create a website focused solely on personalised flower remedies whereby people can tailor their remedy specifically to their needs. I wanted to create something accessible for everyone to help people create their own personalised bottle, providing them with the knowledge of the Bach’s flower remedy system and tools to help people refine which essences to pick themselves.