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J
"Fantastic product, works a treat, and definitely sleeping better, would definitely recommend and will be ordering again soon."
-Julie P. Verified Buyer
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buy 2 remedies and get 15% off
buy 2 remedies and get 15% off
Struggling with sleepless nights? Our customised Bach flower remedies for sleep offer a soothing solution. Whether you're seeking Bach flower remedies for insomnia, restlessness, or racing thoughts, these natural remedies are tailored to promote deep and restful sleep. Crafted uniquely for you, Mindful Remedies' personalised Bach flower remedies for sleep disorders provide gentle support to help you unwind and drift into a peaceful slumber. Say goodbye to sleepless nights with our personalised Bach flower sleep drops.
Benefits
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Experience restful sleep with our personalised Bach flower remedies sleep aid, expertly chosen to address common sleep disorders.
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Quieten an overactive mind and relieve sleeplessness with White Chestnut, unwind and relax with Vervain, and revitalise after sleepless nights with Olive.
- Explore the full range of Bach flower sleep remedies below, or for personalised guidance, consider booking a Bach flower remedy consultation today.
Created by a Qualified Practitioner
Natural & Gentle Ingredients
Fast Nationwide Delivery
Handmade in the UK
choose up to 7 essences
to create your own remedy
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![Agrimony]()
Agrimony
You hide your worries behind a smile.
![Agrimony]()
Agrimony
- You hide your worries behind a smile
- Outwardly cheerful and like to keep the peace
- Suffering torment in quiet moments when nothing to distract you – dislike being alone
- Self-medicate with alcohol or drugs when under stress or to dull mental torture
- Positive potential: to laugh at your problems but deal with them at the same time
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![Aspen]()
Aspen
You feel on edge but can't say why.
![Aspen]()
Aspen
- You feel on edge but can't say why
- Unconscious anxiety and fear, not about anything specific
- Often experience physical sensations of anxiety - trembling, sweating, butterflies in stomach
- Positive potential: fearlessness with less apprehension
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![Impatiens]()
Impatiens
You feel impatient with the slow pace of people or things.
![Impatiens]()
Impatiens
- You feel impatient with the slow pace of people or things
- You can be irritable, want everything done in a hurry, finish other people’s sentences
- More active minds than most and restless which can wear you out
- You would rather get on and do a job yourself as slow pace of others irritates you
- Mental tension through frustration
- Positive potential: patience, to live a life less rushed and relaxed
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![Olive]()
Olive
Your body, mind and spirit are utterly exhausted.
![Olive]()
Olive
- Your body, mind and spirit are utterly exhausted
- You’ve reached the last straw… "I'm so exhausted I could cry"
- Often after a long period of great strain such as long illness, severe lack of sleep, caring for a relative or prolonged poor diet – leaving you weak and tired
- No reserve energy, everything is an effort, lack of zest
- Positive potential: to feel restored and energised
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![Red Chestnut]()
Red Chestnut
You're anxious for your loved ones.
![Red Chestnut]()
Red Chestnut
- You’re anxious for your loved ones
- You are overly concerned for the safety of others – terribly afraid or worried
- Great attachment to people, overprotective, negative harmful thoughts
- Positive potential: to remain calm and keep perspective
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![Rock Rose]()
Rock Rose
You are overwhelmed by fear and terror.
![Rock Rose]()
Rock Rose
- You are overwhelmed by fear and terror
- Suddenly escalating anxieties, unable to cope, may physically tremble or sweat
- Not always rational but very real to that person in that time
- Useful for nightmares or panic attacks
- Positive potential: fearlessness and courage
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![Rock Water]()
Rock Water
You're overly perfectionist and self-disciplined.
![Rock Water]()
Rock Water
- You’re overly perfectionist and self-disciplined
- You deny yourself enjoyable things as they don’t fit with your high standards
- You have strong opinions and can be hard on yourself
- You live your life by set ideals and expect the same of others – you dislike laziness or shoddiness
- You want to be seen as an example to others and can be a martyr
- Positive potential: to be more flexible and less rigid with yourself
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![Vervain]()
Vervain
Your enthusiasm consumes you, unable to rest.
![Vervain]()
Vervain
- Your enthusiasm consumes you, unable to rest
- Tense, stressed, mind always ahead, you take on too much
- Always on, fanatical, firm principles and incensed by injustices
- Constant mental activity can lead to exhaustion and mental tension
- Positive potential: ability to unwind and accept other people’s views
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![White Chestnut]()
White Chestnut
You struggle to switch off and have repetitive thoughts.
![White Chestnut]()
White Chestnut
- You struggle to switch off and have repetitive thoughts
- Replaying things over in your head, worrying with no respite
- Mental arguments leave you exhausted and unable to concentrate
- Useful for insomnia if looking for a natural sleep remedy
- Positive potential: a calm and controlled mind
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children.
more information
how long do they take to work?
Each person is unique—no one-size-fits-all solution. Flower remedies will quickly address acute situations in a matter of days, while longstanding imbalances will need more time. Typically, a bottle lasts around 3 weeks. By then, you should expect a noticeable energy shift and improvement if the right remedies were chosen and taken as recommended. However, you may need multiple bottles to completely rebalance the emotions you’re trying to clear.
mixing treatment bottles
Please avoid taking multiple treatment bottles at the same time as this will lessen the effectiveness of the remedies you’ve chosen. You should only work with a maximum of 7 remedies at any one time but you may decide to change some remedies after you finish each bottle (around 3 weeks).
what is the recommended dose?
Take a minimum of 4 drops, 4 times a day, especially first thing in the morning and last thing at night. When first taking the remedy or in acute situations, where you are feeling your emotions intensely, you may wish to take more often. You can’t overdose on flower remedies.
faqs
do flower remedies interact with prescription medications or food?
Flower remedies can be taken safely alongside other medicines and won’t interact with them. The Regular bottles do contain alcohol so make sure to choose Alcohol Free if any of your medication cannot be mixed with alcohol. Please discuss with your GP if you have any questions. Unlike homeopathy, flower remedies can be used alongside food and drinks without interaction.
what if I choose the wrong combination?
It will do no harm, only it may slow down the healing effects of any others you were taking that you did need.
how long should I stay on a specific combination?
More passing moods will take longer to shift and will likely only take one bottle to clear. More long-standing issues will take longer to re-balance and may take 3 bottles or more. Towards the end of each bottle re-assess your emotions and make a note of how your emotions have shifted in the past few weeks. You may want to continue with many of the remedies but feel that some can be removed or swapped for others.
why does my remedy only last 3 weeks?
If you take your remedy at the minimum does (4 drops, 4 times a day) your bottle should last approximately 3 weeks. We add organic brandy or glycerine to your treatment bottle to help eliminate bacteria from the liquid but after 3 weeks there is a risk of contamination. All our remedies are made by hand to your specific requirements and are not made in a factory.
do mindful remedies contain any allergens?
Mindful Remedies do not contain any major sources of allergies and are also vegan, however they are made in a location where nuts and other allergens may be present. The Regular bottles do contain alcohol but you can choose the Alcohol Free option which contains glycerine if you prefer to avoid alcohol.
our happy customers!
just for you
We believe that every person deserves a personalised approach to their emotional health, rather than getting the same thing as everyone else.
trusted ingredients
Made using Bach Flower Remedies, which have been used by people around the world since the 1930s. They are a natural and simple approach to emotional balance.
feel great, naturally
Flower remedies are a natural, safe and gentle approach to emotional wellbeing - without side effects.
handmade in the UK
Your remedy is individually tailored to meet your specific emotional needs and hand crafted based on the remedies you select.
just for you
We believe that every person deserves a personalised approach to their emotional health, rather than getting the same thing as everyone else.
trusted ingredients
Made using Bach Flower Remedies, which have been used by people around the world since the 1930s. They are a natural and simple approach to emotional balance.
feel great, naturally
Flower remedies are a natural, safe and gentle approach to emotional wellbeing - without side effects.
handmade in the UK
Your remedy is individually tailored to meet your specific emotional needs and hand crafted based on the remedies you select.
buy 2 remedies and get 15% off
