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"Would highly recommend, I ordered a blend for my son and myself to see if it would make him less anxious about school, I love it, highly recommend and also beautiful packaging!"
-Kasi R. Verified Buyer
Tackling the challenges of PMS and menstrual discomfort? Our personalised Bach flower remedy blends are here to provide gentle relief. Whether you're wrestling with anger, anxiety, irritability or mood swings, our natural remedies are meticulously crafted to ease the emotional rollercoaster of PMS.
Tailored uniquely for you, Mindful Remedies' Bach flower remedies for PMS offer targeted support to help you say goodbye to discomfort and hello to a smoother, more harmonious cycle.
Benefits
Created by a Qualified Practitioner
Natural & Gentle Ingredients
Fast Nationwide Delivery
Handmade in the UK
Aspen
You feel on edge but can't say why.
Aspen
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children.
Beech
You can be intolerant, judgemental and critical.
Beech
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children.
Cherry Plum
You fear you might lose control.
Cherry Plum
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children.
Crab Apple
You don't like some aspect of your body or mind.
Crab Apple
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children.
Holly
You feel anger or hatred towards others.
Holly
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children.
Hornbeam
You feel mentally weary at the thought of a task ahead.
Hornbeam
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children.
Impatiens
You feel impatient with the slow pace of people or things.
Impatiens
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children.
Mimulus
You're anxious or fearful about something specific.
Mimulus
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children.
Mustard
You feel depressed and don't know why.
Mustard
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children.
Scleranthus
You struggle to make decisions or experience mood swings.
Scleranthus
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children.
Walnut
You are sensitive to change or outside influences.
Walnut
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children.
Willow
You are resentful and self-pitying.
Willow
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children.
Each person is unique—no one-size-fits-all solution. Flower remedies will quickly address acute situations in a matter of days, while longstanding imbalances will need more time. Typically, a bottle lasts around 3 weeks. By then, you should expect a noticeable energy shift and improvement if the right remedies were chosen and taken as recommended. However, you may need multiple bottles to completely rebalance the emotions you’re trying to clear.
Please avoid taking multiple treatment bottles at the same time as this will lessen the effectiveness of the remedies you’ve chosen. You should only work with a maximum of 7 remedies at any one time but you may decide to change some remedies after you finish each bottle (around 3 weeks).
Take a minimum of 4 drops, 4 times a day, especially first thing in the morning and last thing at night. When first taking the remedy or in acute situations, where you are feeling your emotions intensely, you may wish to take more often. You can’t overdose on flower remedies.
Flower remedies can be taken safely alongside other medicines and won’t interact with them. The Regular bottles do contain alcohol so make sure to choose Alcohol Free if any of your medication cannot be mixed with alcohol. Please discuss with your GP if you have any questions. Unlike homeopathy, flower remedies can be used alongside food and drinks without interaction.
It will do no harm, only it may slow down the healing effects of any others you were taking that you did need.
More passing moods will take longer to shift and will likely only take one bottle to clear. More long-standing issues will take longer to re-balance and may take 3 bottles or more. Towards the end of each bottle re-assess your emotions and make a note of how your emotions have shifted in the past few weeks. You may want to continue with many of the remedies but feel that some can be removed or swapped for others.
If you take your remedy at the minimum dose (4 drops, 4 times a day) your bottle should last approximately 3 weeks. We add organic brandy or glycerine to your treatment bottle to help eliminate bacteria from the liquid but after 3 weeks there is a risk of contamination. All our remedies are made by hand to your specific requirements and are not made in a factory.
Mindful Remedies do not contain any major sources of allergens and are also vegan, however they are made in a location where nuts and other allergens may be present. The Regular bottles do contain alcohol but you can choose the Alcohol Free option which is made with a vegetable glycerine if you prefer to avoid alcohol. Our alcohol-free version is crafted with vegetable-derived glycerine which may contain coconut, making it unsuitable for those with a coconut allergy. If you have a coconut allergy, please contact us before placing your order.
We believe that every person deserves a personalised approach to their emotional health, rather than getting the same thing as everyone else.
Made using Bach Flower Remedies, which have been used by people around the world since the 1930s. They are a natural and simple approach to emotional balance.
Flower remedies are a natural, safe and gentle approach to emotional wellbeing - without side effects.
Your remedy is individually tailored to meet your specific emotional needs and hand crafted based on the remedies you select.
We believe that every person deserves a personalised approach to their emotional health, rather than getting the same thing as everyone else.
Made using Bach Flower Remedies, which have been used by people around the world since the 1930s. They are a natural and simple approach to emotional balance.
Flower remedies are a natural, safe and gentle approach to emotional wellbeing - without side effects.
Your remedy is individually tailored to meet your specific emotional needs and hand crafted based on the remedies you select.