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“I noticed the difference almost straight away, it really helped to calm me down, settle my mind and focus.”
-CassieVerified Buyer
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20% off for Black Friday – Use code SELFCARE20
20% off for Black Friday – Use code SELFCARE20
Feeling the weight of stress? If tension, feelings of being overwhelmed or irritability have you on edge, our Bach flower remedies for stress offer a natural path to calmness. Tailored just for you, these remedies restore emotional balance, gently guiding you back to tranquillity.
Say goodbye to chaos and hello to a more serene you with our natural stress relief solutions.
Benefits
- Ease stress and find tranquillity with our carefully selected Bach flower remedies.
- Try Cherry Plum for composure and calm, Vervain to help you switch off and rest and Impatiens to cultivate patience in the face of tension.
- Each remedy is crafted to reduce stress and promote inner peace, guiding you towards balance and harmony.
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Explore the full range of Bach flower remedies for stress relief below. If you're unsure which to choose, consider booking a personal Bach flower remedy consultation.
Created by a Qualified Practitioner
Natural & Gentle Ingredients
Fast Nationwide Delivery
Handmade in the UK
choose up to 7 essences
to create your own remedy
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![Beech]()
Beech
You can be intolerant, judgemental and critical.
![Beech]()
Beech
- You can be intolerant, judgemental and critical
- Easily irritated and doesn’t suffer fools gladly
- You like order and precision and fail to see why not everyone would live like you
- Positive potential: tolerance and compassion for others
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![Cherry Plum]()
Cherry Plum
You fear you might lose control.
![Cherry Plum]()
Cherry Plum
- You fear you might lose control
- Nerves are stretched to breaking point, uncontrolled outbreaks of rage
- You feel like you’re heading for a breakdown, a ticking time bomb
- You fear you may hurt yourself or others
- Positive potential: courage and composure
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![Crab Apple]()
Crab Apple
You don't like some aspect of your body or mind.
![Crab Apple]()
Crab Apple
- You don’t like some aspect of your body or mind
- The cleansing remedy – for feelings of uncleanliness or self-loathing
- For self-hatred e.g. you dislike your appearance, feel unclean or contaminated
- You can be obsessive about small things, can be house proud or obsessed with hygiene
- Positive potential: ability to control thoughts and accept yourself
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![Elm]()
Elm
You're overwhelmed by responsibility.
![Elm]()
Elm
- You’re overwhelmed by responsibility
- Usually a strong character, you suddenly feel inadequate and exhausted
- Too much pressure and responsibility which can become too much to bear
- A feeling of not being able to keep up
- Usually a capable leader, these feelings are temporary
- Positive potential: capable, efficient and returned confidence
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![Impatiens]()
Impatiens
You feel impatient with the slow pace of people or things.
![Impatiens]()
Impatiens
- You feel impatient with the slow pace of people or things
- You can be irritable, want everything done in a hurry, finish other people’s sentences
- More active minds than most and restless which can wear you out
- You would rather get on and do a job yourself as slow pace of others irritates you
- Mental tension through frustration
- Positive potential: patience, to live a life less rushed and relaxed
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![Rock Rose]()
Rock Rose
You are overwhelmed by fear and terror.
![Rock Rose]()
Rock Rose
- You are overwhelmed by fear and terror
- Suddenly escalating anxieties, unable to cope, may physically tremble or sweat
- Not always rational but very real to that person in that time
- Useful for nightmares or panic attacks
- Positive potential: fearlessness and courage
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![Rock Water]()
Rock Water
You're overly perfectionist and self-disciplined.
![Rock Water]()
Rock Water
- You’re overly perfectionist and self-disciplined
- You deny yourself enjoyable things as they don’t fit with your high standards
- You have strong opinions and can be hard on yourself
- You live your life by set ideals and expect the same of others – you dislike laziness or shoddiness
- You want to be seen as an example to others and can be a martyr
- Positive potential: to be more flexible and less rigid with yourself
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![Vervain]()
Vervain
Your enthusiasm consumes you, unable to rest.
![Vervain]()
Vervain
- Your enthusiasm consumes you, unable to rest
- Tense, stressed, mind always ahead, you take on too much
- Always on, fanatical, firm principles and incensed by injustices
- Constant mental activity can lead to exhaustion and mental tension
- Positive potential: ability to unwind and accept other people’s views
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![Vine]()
Vine
You like to be in charge and can be overbearing and bossy.
![Vine]()
Vine
- You like to be in charge and can be overbearing and bossy
- Powerful energy, leadership qualities but likes to order people about
- You deliberately use pressure for own egotistical gains
- Can be aggressive, never doubts one's superiority
- Positive potential: ability to inspire, to be a wise and understanding leader
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![Walnut]()
Walnut
You are sensitive to change or outside influences.
![Walnut]()
Walnut
- You are sensitive to change or outside influences
- This remedy is helpful to those who have difficulty adjusting in transition periods of life e.g. puberty, menopause, marriage, children, divorce, starting a new job, retirement…
- Also helpful to those who can be led astray from their life path by more dominant characters or you’re unable to break a link from the past
- You may be sensitive to changes in weather, full moon patterns or when you travel
- Positive potential: to help adjust to a new life stage & protection from outside influence
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![White Chestnut]()
White Chestnut
You struggle to switch off and have repetitive thoughts.
![White Chestnut]()
White Chestnut
- You struggle to switch off and have repetitive thoughts
- Replaying things over in your head, worrying with no respite
- Mental arguments leave you exhausted and unable to concentrate
- Useful for insomnia if looking for a natural sleep remedy
- Positive potential: a calm and controlled mind
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children.
more information
how long do they take to work?
Each person is unique—no one-size-fits-all solution. Flower remedies will quickly address acute situations in a matter of days, while longstanding imbalances will need more time. Typically, a bottle lasts around 3 weeks. By then, you should expect a noticeable energy shift and improvement if the right remedies were chosen and taken as recommended. However, you may need multiple bottles to completely rebalance the emotions you’re trying to clear.
mixing treatment bottles
Please avoid taking multiple treatment bottles at the same time as this will lessen the effectiveness of the remedies you’ve chosen. You should only work with a maximum of 7 remedies at any one time but you may decide to change some remedies after you finish each bottle (around 3 weeks).
what is the recommended dose?
Take a minimum of 4 drops, 4 times a day, especially first thing in the morning and last thing at night. When first taking the remedy or in acute situations, where you are feeling your emotions intensely, you may wish to take more often. You can’t overdose on flower remedies.
faqs
do flower remedies interact with prescription medications or food?
Flower remedies can be taken safely alongside other medicines and won’t interact with them. The Regular bottles do contain alcohol so make sure to choose Alcohol Free if any of your medication cannot be mixed with alcohol. Please discuss with your GP if you have any questions. Unlike homeopathy, flower remedies can be used alongside food and drinks without interaction.
what if I choose the wrong combination?
It will do no harm, only it may slow down the healing effects of any others you were taking that you did need.
how long should I stay on a specific combination?
More passing moods will take longer to shift and will likely only take one bottle to clear. More long-standing issues will take longer to re-balance and may take 3 bottles or more. Towards the end of each bottle re-assess your emotions and make a note of how your emotions have shifted in the past few weeks. You may want to continue with many of the remedies but feel that some can be removed or swapped for others.
why does my remedy only last 3 weeks?
If you take your remedy at the minimum dose (4 drops, 4 times a day) your bottle should last approximately 3 weeks. We add organic brandy or glycerine to your treatment bottle to help eliminate bacteria from the liquid but after 3 weeks there is a risk of contamination. All our remedies are made by hand to your specific requirements and are not made in a factory.
do mindful remedies contain any allergens?
Mindful Remedies do not contain any major sources of allergens and are also vegan, however they are made in a location where nuts and other allergens may be present. The Regular bottles do contain alcohol but you can choose the Alcohol Free option which is made with a vegetable glycerine if you prefer to avoid alcohol. Our alcohol-free version is crafted with vegetable-derived glycerine which may contain coconut, making it unsuitable for those with a coconut allergy. If you have a coconut allergy, please contact us before placing your order.
our happy customers!
just for you
We believe that every person deserves a personalised approach to their emotional health, rather than getting the same thing as everyone else.
trusted ingredients
Made using Bach Flower Remedies, which have been used by people around the world since the 1930s. They are a natural and simple approach to emotional balance.
feel great, naturally
Flower remedies are a natural, safe and gentle approach to emotional wellbeing - without side effects.
handmade in the UK
Your remedy is individually tailored to meet your specific emotional needs and hand crafted based on the remedies you select.
just for you
We believe that every person deserves a personalised approach to their emotional health, rather than getting the same thing as everyone else.
trusted ingredients
Made using Bach Flower Remedies, which have been used by people around the world since the 1930s. They are a natural and simple approach to emotional balance.
feel great, naturally
Flower remedies are a natural, safe and gentle approach to emotional wellbeing - without side effects.
handmade in the UK
Your remedy is individually tailored to meet your specific emotional needs and hand crafted based on the remedies you select.
buy 2 remedies and get 15% off
