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“I am already feeling lifted and gently moved towards a more wholesome, harmonious and empowered version of my self.”
-Matilde O. Verified Buyer
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buy 2 remedies and get 15% off
buy 2 remedies and get 15% off
Ready to boost your confidence and embrace self-love? Our custom Bach flower remedies for confidence and self-love are here to support you. If self-doubt, indecision or fear of failure are holding you back, these natural flower remedies can guide you towards increased self-esteem.
At Mindful Remedies, we specialise in personalised flower remedies, ensuring each one is uniquely crafted for you. Let's begin your journey to living your best, most confident life together.
Benefits
- Discover a renewed sense of self-worth with our carefully chosen Bach flower remedies for confidence and self-love.
- Build belief in your abilities with Larch, embrace courage with Mimulus and strengthen your intuition with Cerato.
- Each natural remedy empowers you on your journey to greater self-assurance.
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Explore the full range of confidence-boosting flower remedies below. If you're unsure which to choose, consider booking a personal Bach flower remedy consultation.
Created by a Qualified Practitioner
Natural & Gentle Ingredients
Fast Nationwide Delivery
Handmade in the UK
choose up to 7 essences
to create your own remedy
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![Centaury]()
Centaury
You're easily influenced by others and cannot say no.
![Centaury]()
Centaury
- You’re easily influenced by others and can’t say no
- Weak-willed and can be taken advantage of, can’t stand up for yourself
- You give up your own life to serve others – perhaps bound to family duty
- Positive potential: to stand up for yourself and be more assertive
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![Cerato]()
Cerato
You doubt your judgement and seek advice of others.
![Cerato]()
Cerato
- You doubt your judgement and seek advice of others
- Need approval of others before can progress, often missing an opportunity
- You lack confidence in your judgement, doubt yourself and need others to validate your decision
- Talkative, always asking questions, can sap energy of others by seeking advice
- Positive potential: increased confidence and wisdom
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![Crab Apple]()
Crab Apple
You don't like some aspect of your body or mind.
![Crab Apple]()
Crab Apple
- You don’t like some aspect of your body or mind
- The cleansing remedy – for feelings of uncleanliness or self-loathing
- For self-hatred e.g. you dislike your appearance, feel unclean or contaminated
- You can be obsessive about small things, can be house proud or obsessed with hygiene
- Positive potential: ability to control thoughts and accept yourself
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![Elm]()
Elm
You're overwhelmed by responsibility.
![Elm]()
Elm
- You’re overwhelmed by responsibility
- Usually a strong character, you suddenly feel inadequate and exhausted
- Too much pressure and responsibility which can become too much to bear
- A feeling of not being able to keep up
- Usually a capable leader, these feelings are temporary
- Positive potential: capable, efficient and returned confidence
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![Gentian]()
Gentian
You feel despondent and discouraged after a setback.
![Gentian]()
Gentian
- You feel despondent and discouraged after a setback
- Helpful in depressive feelings evoked by a specific circumstance e.g. discouraged school children, failed a job interview, redundancy, a break up
- You feel quite negative, pessimistic and lost some confidence - but will eventually give it another try
- May be unable to see how own negative outlook can hinder progress
- Positive potential: not affected by setbacks, bringing a positive attitude
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![Larch]()
Larch
You lack confidence in your abilities.
![Larch]()
Larch
- You lack confidence in your abilities
- You feel inferior to others and don’t believe in yourself
- You’re convinced of failure so don’t even attempt to try
- Positive potential: confidence in your abilities
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![Mimulus]()
Mimulus
You're anxious or fearful about something specific.
![Mimulus]()
Mimulus
- You’re anxious or fearful about something specific
- You are fearful about a known problem e.g. illness, money, travelling alone, death, speaking in public…
- Mimulus is also associated with people who are shy, nervous and blush easily or stammer
- Positive potential: to face your fears and enjoy life without irrational worry
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![Scleranthus]()
Scleranthus
You struggle to make decisions or experience mood swings.
![Scleranthus]()
Scleranthus
- You struggle to make decisions or experience mood swings
- Uncertainty and indecision over mostly trivial things
- Can be useful for those prone to mood swings or changing outlook
- Can't order thoughts and impulses, inner restlessness, can’t concentrate
- Indecisiveness uses up a lot of energy without anything being achieved
- Positive potential: to make decisions quickly and move on
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children. -
![Wild Oat]()
Wild Oat
You feel unfulfilled, unable to find your path in life.
![Wild Oat]()
Wild Oat
- You feel unfulfilled, unable to find your path in life
- Ambitious and want to achieve something special, just not sure what
- Constantly starting new things, but none bring happiness, leading to feelings of frustration and boredom
- Helpful when selecting a career
- Positive potential: to see clearly what you want in life
Flower remedies are used to help emotional imbalances and can be complementary to existing medication or therapy, but should not take their place.
Please consult your GP if you have any questions. Keep out of reach of children.
more information
how long do they take to work?
Each person is unique—no one-size-fits-all solution. Flower remedies will quickly address acute situations in a matter of days, while longstanding imbalances will need more time. Typically, a bottle lasts around 3 weeks. By then, you should expect a noticeable energy shift and improvement if the right remedies were chosen and taken as recommended. However, you may need multiple bottles to completely rebalance the emotions you’re trying to clear.
mixing treatment bottles
Please avoid taking multiple treatment bottles at the same time as this will lessen the effectiveness of the remedies you’ve chosen. You should only work with a maximum of 7 remedies at any one time but you may decide to change some remedies after you finish each bottle (around 3 weeks).
what is the recommended dose?
Take a minimum of 4 drops, 4 times a day, especially first thing in the morning and last thing at night. When first taking the remedy or in acute situations, where you are feeling your emotions intensely, you may wish to take more often. You can’t overdose on flower remedies.
faqs
do flower remedies interact with prescription medications or food?
Flower remedies can be taken safely alongside other medicines and won’t interact with them. The Regular bottles do contain alcohol so make sure to choose Alcohol Free if any of your medication cannot be mixed with alcohol. Please discuss with your GP if you have any questions. Unlike homeopathy, flower remedies can be used alongside food and drinks without interaction.
what if I choose the wrong combination?
It will do no harm, only it may slow down the healing effects of any others you were taking that you did need.
how long should I stay on a specific combination?
More passing moods will take longer to shift and will likely only take one bottle to clear. More long-standing issues will take longer to re-balance and may take 3 bottles or more. Towards the end of each bottle re-assess your emotions and make a note of how your emotions have shifted in the past few weeks. You may want to continue with many of the remedies but feel that some can be removed or swapped for others.
why does my remedy only last 3 weeks?
If you take your remedy at the minimum dose (4 drops, 4 times a day) your bottle should last approximately 3 weeks. We add organic brandy or glycerine to your treatment bottle to help eliminate bacteria from the liquid but after 3 weeks there is a risk of contamination. All our remedies are made by hand to your specific requirements and are not made in a factory.
do mindful remedies contain any allergens?
Mindful Remedies do not contain any major sources of allergens and are also vegan, however they are made in a location where nuts and other allergens may be present. The Regular bottles do contain alcohol but you can choose the Alcohol Free option which is made with a vegetable glycerine if you prefer to avoid alcohol. Our alcohol-free version is crafted with vegetable-derived glycerine which may contain coconut, making it unsuitable for those with a coconut allergy. If you have a coconut allergy, please contact us before placing your order.
our happy customers!
just for you
We believe that every person deserves a personalised approach to their emotional health, rather than getting the same thing as everyone else.
trusted ingredients
Made using Bach Flower Remedies, which have been used by people around the world since the 1930s. They are a natural and simple approach to emotional balance.
feel great, naturally
Flower remedies are a natural, safe and gentle approach to emotional wellbeing - without side effects.
handmade in the UK
Your remedy is individually tailored to meet your specific emotional needs and hand crafted based on the remedies you select.
just for you
We believe that every person deserves a personalised approach to their emotional health, rather than getting the same thing as everyone else.
trusted ingredients
Made using Bach Flower Remedies, which have been used by people around the world since the 1930s. They are a natural and simple approach to emotional balance.
feel great, naturally
Flower remedies are a natural, safe and gentle approach to emotional wellbeing - without side effects.
handmade in the UK
Your remedy is individually tailored to meet your specific emotional needs and hand crafted based on the remedies you select.
buy 2 remedies and get 15% off
