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choose up to 7 essences
to create your own remedy

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Vendor: Build a Box Mindful Remedies

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Sku: sku_bottle_personalised

Available: Available

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Craft your unique Bach flower remedy blend from our selection of 38 flower remedies, each addressing specific emotions. These natural remedies, created by Dr. Bach in the 1930s, are safe and chemical-free, with no side effects, making them compatible with existing medication.

Support your emotional wellbeing effortlessly - simply take 4 Bach flower drops, 4 times a day. Your handmade Bach flower remedy will be expertly curated by a qualified practitioner and has a pleasant taste and easy-to-swallow formula.


Benefits

  • Unlock the benefits of our comprehensive range of 38 natural flower remedies tailored to address your unique needs.
  • Whether you're looking for Bach flower remedies for sleep, battling anxiety or low mood, our custom flower essences empower you to customise your treatment bottle for maximum effectiveness. From navigating menopause to embracing parenthood and supporting children's emotional growth, there's a Bach flower remedy combination suited for every stage of life.
  • Receive personalised recommendations using our filtering system below to meet your unique needs so you can embark on a journey towards positive change today.
  • Not sure which flower remedies are most suitable for your needs? Book a one-to-one consultation with our qualified Bach flower practitioner.

Created by a Qualified Practitioner

Natural & Gentle Ingredients

Fast Nationwide Delivery

Handmade in the UK

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choose up to 7 essences
to create your own remedy

  • Agrimony

    Agrimony

    You hide your worries behind a smile.

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  • Aspen

    Aspen

    You feel on edge but can't say why.

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  • Beech

    Beech

    You can be intolerant, judgemental and critical.

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  • Centaury

    Centaury

    You're easily influenced by others and cannot say no.

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  • Cerato

    Cerato

    You doubt your judgement and seek advice of others.

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  • Cherry Plum

    Cherry Plum

    You fear you might lose control.

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  • Chestnut Bud

    Chestnut Bud

    You repeat the same mistakes.

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  • Chicory

    Chicory

    You're possessive, selfish or overbearing with loved ones.

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  • Clematis

    Clematis

    You're a daydreamer, fantasising about the future.

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  • Crab Apple

    Crab Apple

    You don't like some aspect of your body or mind.

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  • Elm

    Elm

    You're overwhelmed by responsibility.

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  • Gentian

    Gentian

    You feel despondent and discouraged after a setback.

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  • Gorse

    Gorse

    You feel hopeless despair.

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  • Heather

    Heather

    You're self-centred or self-concerned.

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  • Holly

    Holly

    You feel anger or hatred towards others.

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  • Honeysuckle

    Honeysuckle

    You're stuck in the past and dwell on past memories.

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  • Hornbeam

    Hornbeam

    You feel mentally weary at the thought of a task ahead.

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  • Impatiens

    Impatiens

    You feel impatient with the slow pace of people or things.

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  • Larch

    Larch

    You lack confidence in your abilities.

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  • Mimulus

    Mimulus

    You're anxious or fearful about something specific.

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  • Mustard

    Mustard

    You feel depressed and don't know why.

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  • Oak

    Oak

    You're overworked and tired but struggle on.

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  • Olive

    Olive

    Your body, mind and spirit are utterly exhausted.

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  • Pine

    Pine

    You feel guilty or blame yourself.

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  • Red Chestnut

    Red Chestnut

    You're anxious for your loved ones.

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  • Rock Rose

    Rock Rose

    You are overwhelmed by fear and terror.

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  • Rock Water

    Rock Water

    You're overly perfectionist and self-disciplined.

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  • Scleranthus

    Scleranthus

    You struggle to make decisions or experience mood swings.

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  • Star of Bethlehem

    Star of Bethlehem

    You're traumatised after a negative experience.

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  • Sweet Chestnut

    Sweet Chestnut

    You can see no end to your suffering.

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  • Vervain

    Vervain

    Your enthusiasm consumes you, unable to rest.

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  • Vine

    Vine

    You like to be in charge and can be overbearing and bossy.

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  • Walnut

    Walnut

    You are sensitive to change or outside influences.

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  • Water Violet

    Water Violet

    You like to be alone, can appear aloof or proud.

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  • White Chestnut

    White Chestnut

    You struggle to switch off and have repetitive thoughts.

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  • Wild Oat

    Wild Oat

    You feel unfulfilled, unable to find your path in life.

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  • Wild Rose

    Wild Rose

    You are apathetic to life and lack enthusiasm.

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  • Willow

    Willow

    You are resentful and self-pitying.

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more information

how long do they take to work?

Each person is unique—no one-size-fits-all solution. Flower remedies will quickly address acute situations in a matter of days, while longstanding imbalances will need more time. Typically, a bottle lasts around 3 weeks. By then, you should expect a noticeable energy shift and improvement if the right remedies were chosen and taken as recommended. However, you may need multiple bottles to completely rebalance the emotions you’re trying to clear.

mixing treatment bottles

Please avoid taking multiple treatment bottles at the same time as this will lessen the effectiveness of the remedies you’ve chosen. You should only work with a maximum of 7 remedies at any one time but you may decide to change some remedies after you finish each bottle (around 3 weeks).

what is the recommended dose?

Take a minimum of 4 drops, 4 times a day, especially first thing in the morning and last thing at night. When first taking the remedy or in acute situations, where you are feeling your emotions intensely, you may wish to take more often. You can’t overdose on flower remedies.

Frequently Asked Questions

our happy customers!
just for you

We believe that every person deserves a personalised approach to their emotional health, rather than getting the same thing as everyone else.

trusted ingredients

Made using Bach Flower Remedies, which have been used by people around the world since the 1930s. They are a natural and simple approach to emotional balance.

feel great, naturally

Flower remedies are a natural, safe and gentle approach to emotional wellbeing - without side effects.

handmade in the UK

Your remedy is individually tailored to meet your specific emotional needs and hand crafted based on the remedies you select.

just for you

We believe that every person deserves a personalised approach to their emotional health, rather than getting the same thing as everyone else.

trusted ingredients

Made using Bach Flower Remedies, which have been used by people around the world since the 1930s. They are a natural and simple approach to emotional balance.

feel great, naturally

Flower remedies are a natural, safe and gentle approach to emotional wellbeing - without side effects.

handmade in the UK

Your remedy is individually tailored to meet your specific emotional needs and hand crafted based on the remedies you select.