In this article we provide a Bach flower remedies list for all 38 flower remedies. Bach Flower Remedies are natural remedies to help people emotionally. They are known as "flower essences" because they are made using the vibrational energy of flowers and plants. Bach flower remedies are often used in natural support for anxiety, depression, insomnia and other mood disorders. When you feel that something is not right, or your mood is down, then Bach Flower remedies can help you get back on track in a natural, holistic way.
This article will provide a list of all the 38 Bach flower remedies and their emotional indications and provide you with a comprehensive list of the most popular Bach Flower Remedies.
If reading through the full 38 Bach flower remedy list descriptions sounds overwhelming, we’ve tried to make the website as easy to navigate as possible to help you find the right essences for you. You can search categories according to your emotions or your life situation.
At Mindful Remedies we offer the ability to craft your own personalised remedy, choosing up to 7 remedies in a bottle. If any of the remedies below resonate with you, simply click on the buttons below each description to add them to your treatment bottle. All handmade with love by an experienced practitioner.
Flower Essence Descriptions
Agrimony:
You hide your worries behind a smile
Outwardly cheerful and like to keep the peace
Suffering torment in quiet moments when nothing to distract you – dislike being alone
Self-medicate with alcohol or drugs when under stress or to dull mental torture
Positive potential: to laugh at your problems but deal with them at the same time
Aspen:
You feel on edge but can't say why
Unconscious anxiety and fear, not about anything specific
Often experience physical sensations of anxiety - trembling, sweating, butterflies in stomach
Positive potential: fearlessness with less apprehension
Beech:
You can be intolerant, judgemental and critical
Easily irritated and doesn’t suffer fools gladly
You like order and precision and fail to see why not everyone would live like you
Positive potential: tolerance and compassion for others
Centaury:
You’re easily influenced by others and can’t say no
Weak-willed and can be taken advantage of, can’t stand up for yourself
You give up your own life to serve others – perhaps bound to family duty
Positive potential: to stand up for yourself and be more assertive
Cerato:
You doubt your judgement and seek advice of others
Need approval of others before can progress, often missing an opportunity
You lack confidence in your judgement and need others to validate your decision
Talkative, always asking questions, can sap energy of others by seeking advice
Positive potential: increased confidence and wisdom
Cherry Plum:
You fear you might lose control
Nerves are stretched to breaking point, uncontrolled outbreaks of rage
You feel like you’re heading for a breakdown, a ticking time bomb
You fear you may hurt yourself or others
Positive potential: courage and composure
Chestnut Bud:
You repeat the same mistakes
For those with the inability to learn from past experience or have mental blocks and are slow to learn
You rush into new adventures without letting past ones have any real effect
Perhaps a woman who keeps falling for the same type of men
Positive potential: better insight, observation and wisdom
Chicory:
You’re possessive, selfish or overbearing with loved ones
Need constant attention and easily hurt at the slightest snub
Can be overpowering and stifling for the family through possessive love
Often a parent trying to “over-manage” their child’s life
Positive potential: selfless in love, giving without thought of return
Clematis:
You’re a daydreamer, fantasising about the future, absentminded
Withdrawn into your own imagination, not living in the present, lost in thought
Often drowsy and a heavy sleeper, prone to falling asleep at any time
In the positive state, they are sensitive to inspiration which makes them great in creative pursuits or careers
Positive potential: lively interest in all things and master of own thoughts
Crab Apple:
You don’t like some aspect of your body or mind
The cleansing remedy – for feelings of uncleanliness or self-loathing
For self-hatred e.g. you dislike your appearance, feel unclean or contaminated
You can be obsessive about small things, can be house proud or obsessed with hygiene
Positive potential: ability to control thoughts and accept yourself
Elm:
You’re overwhelmed by responsibility
Usually a strong character, you suddenly feel inadequate and exhausted
Too much pressure and responsibility which can become too much to bear
A feeling of not being able to keep up
Usually a capable leader, these feelings are temporary
Positive potential: capable, efficient and returned confidence
Gentian:
You feel despondent and discouraged after a setback
Helpful in depressive feelings evoked by a specific circumstance e.g. discouraged school children, failed a job interview, redundancy, a break up
You feel quite negative, pessimistic and lost some confidence - but will eventually give it another try
May be unable to see how own negative outlook can hinder progress
Positive potential: not affected by setbacks, bringing a positive attitude
Gorse:
You feel hopeless despair
You feel downhearted and unable to believe things may get better
A more pronounced version then Gentian, you feel there’s no light at the end of the tunnel and unwilling to try new treatments
Positive potential: hope, faith and strength from within
Heather:
You’re self-centred or self-concerned
You like to talk about yourself a lot, find it hard to be alone, always need an audience
A poor listener – little interest in others’ problems
You monopolise group conversation and consequently can be avoided by others which leaves you lonely
You may be obsessed with ailments or personal problems – not always an extrovert
Positive potential: to think of others and willing to listen
Holly:
You feel anger or hatred towards others
Outbursts of temper - you are jealous, filled with resentment or need for revenge
You’re stuck in the past and dwell on past memories
Regret for missed opportunities or wistful about the “good old days”
Those in middle or old age who reminisce about youth, those suffering grief, failed businesses or divorce who can’t let go
Positive potential: to cherish past happiness but cut ties and live for the present
Hornbeam:
You feel mentally weary at the thought of a task ahead
Monday morning feeling, a lack of motivation
Doubts strength or ability to cope but usually accomplishes
You find menial tasks boring and are prone to procrastination
Positive potential: spirits lifted and certain of ability
Impatiens:
You feel impatient with the slow pace of people or things
You can be irritable, want everything done in a hurry, finish other people’s sentences
More active minds than most and restless which can wear you out
You would rather get on and do a job yourself as slow pace of others irritates you
Mental tension through frustration
Positive potential: patience, to live a life less rushed and relaxed
Larch:
You lack confidence in your abilities
You feel inferior to others and don’t believe in yourself
You’re convinced of failure so don’t even attempt to try
Positive potential: confidence in your abilities
Mimulus:
You’re anxious or fearful about something specific
You are fearful about a known problem e.g. illness, money, travelling alone, death, speaking in public…
Mimulus is also associated with people who are shy, nervous and blush easily or stammer
Positive potential: to face your fears and enjoy life without irrational worry
Mustard:
You feel depressed and don't know why
Depression, melancholy, gloom, weighed down by dark clouds
Reduced energy and lack of drive or joy
Depressive feelings come and go with no apparent reason
Positive potential: inner serenity and joy, not able to be shaken
Oak:
You’re overworked and tired but struggle on, don't realise when you need a break
Never complain or give up, you struggle on past your limits
You’re brave but your strength is beginning to wane
May lead to chronic exhaustion if you ignore the body’s natural impulse to rest
Positive potential: to understand limits and remain stable under all conditions
Olive:
Your body, mind and spirit are utterly exhausted
You’ve reached the last straw… "I'm so exhausted I could cry"
Often after a long period of great strain such as long illness, severe lack of sleep, caring for a relative or prolonged poor diet – leaving you weak and tired
No reserve energy, everything is an effort, lack of zest
Positive potential: to feel restored and energised
Pine:
You feel guilty or blame yourself
You punish yourself, apologising even when you’ve done nothing wrong
You always think you could have done better and never content with your efforts
Positive potential: to take responsibility with a fair and balanced approach
Red Chestnut:
You’re anxious for your loved ones
You are overly concerned for the safety of others – terribly afraid or worried
Great attachment to people, overprotective, negative harmful thoughts
Positive potential: to remain calm and keep perspective
Rock Rose:
You are overwhelmed by fear and terror
Suddenly escalating anxieties, unable to cope, may physically tremble or sweat
Not always rational but very real to that person in that time
Useful for nightmares or panic attacks
Positive potential: fearlessness and courage
We use the Original Bach flower remedies to create your personalised blend. Simply select up to seven in a treatment bottle, we'll hand make your bottle and ship it to you, anywhere in the world.
Rock Water:
You’re overly perfectionist and self-disciplined
You deny yourself enjoyable things as they don’t fit with your high standards
You have strong opinions and can be hard on yourself
You live your life by set ideals and expect the same of others – you dislike laziness or shoddiness
You want to be seen as an example to others and can be a martyr
Positive potential: to be more flexible and less rigid with yourself
Scleranthus:
You struggle to make decisions or experience mood swings
Uncertainty and indecision over mostly trivial things
Can be useful for those prone to mood swings or changing outlook
Can't order thoughts and impulses, inner restlessness, can’t concentrate
Indecisiveness uses up a lot of energy without anything being achieved
Positive potential: to make decisions quickly and move on
Star of Bethlehem:
You’re traumatised after a negative experience
For shock or grief caused by loss, an accident or disturbing news
Inner numbness, sad, paralysing sorrow
If trauma is not dealt with immediately, this can manifest itself in different ways further on in life – include this remedy if you think a past trauma may be impacting your present situation and you’re ready to deal with it
Positive potential: comfort and soothing of pains
Sweet Chestnut:
You can see no end to your suffering
Mental despair, you feel like you’ve reached the limit of your endurance
You’ve been determined not to give up, but nothing works
Utterly helpless and unprotected, acute emergency state for the soul
Positive potential: to restore hope and lift sadness
Vervain:
Your enthusiasm consumes you, unable to rest
Tense, stressed, mind always ahead, you take on too much
Always on, fanatical, firm principles and incensed by injustices
Constant mental activity can lead to exhaustion and mental tension
Positive potential: ability to unwind and accept other people’s views
Vine:
You like to be in charge and can be overbearing and bossy
Powerful energy, leadership qualities but likes to order people about
You deliberately use pressure for own egotistical gains
Can be aggressive, never doubts one's superiority
Positive potential: ability to inspire, to be a wise and understanding leader
Walnut:
You are sensitive to change or outside influences
This remedy is helpful to those who have difficulty adjusting in transition periods of life e.g. puberty, menopause, marriage, children, divorce, starting a new job, retirement…
Also helpful to those who can be led astray from their life path by more dominant characters or you’re unable to break a link from the past
You may be sensitive to changes in weather, full moon patterns or when you travel
Positive potential: to help adjust to a new life stage & protection from outside influence
Water Violet:
You like to be alone, can appear aloof or proud
Solitary, quiet and prefer your own company
Can put barriers up and appear unapproachable, leading to loneliness
Little emotional involvement, stiff upper lip, difficult person to know
Positive potential: to connect, open up and not grow too isolated
White Chestnut:
You struggle to switch off and have repetitive thoughts
Replaying things over in your head, worrying with no respite
Mental arguments leave you exhausted and unable to concentrate
Useful for insomnia if looking for a natural sleep remedy
Positive potential: a calm and controlled mind
Wild Oat:
You feel unfulfilled, unable to find your path in life
Ambitious and want to achieve something special, just not sure what
Constantly starting new things, but none bring happiness, leading to feelings of frustration and boredom
Helpful when selecting a career
Positive potential: to see clearly what you want in life
Wild Rose:
You are apathetic to life and lack enthusiasm
Resigned to your fate, lacking vitality or purpose
You feel like your circumstances can't change and make no effort to change it – often you don’t realise your role to play in your situation
Rather than depressed, you can be quite easy going but have no motivation to take an active interest in the world or bring positive changes to your life
Positive potential: enthusiasm and vitality for life
Willow:
You are resentful and self-pitying
You feel sorry for yourself and blame others, sulky and bitter
Negative, destructive thoughts… "Life can be so unfair"
You carry a grudge and begrudge others good fortune
Positive potential: optimism and taking full responsibility for your fate
Bach flower remedies are a quick and easy way to get back on track when you’re feeling out of balance without any side effects. I find the list fascinating because it shows how one remedy can be used for different emotions or mental health issues that have similar symptoms, such as an inability to sleep or being overly sensitive. You might also notice some patterns in your own emotions, noticing which ones seem most prevalent at any given time. If any of this resonates with you, why not create your own personalised flower remedy?
We understand it may be overwhelming - 38 is a lot to read through and digest! We’ve tried to create a website that's easy to navigate and help you refine the right essences for you. You can use the above descriptions to help you decide which are the best fit for you then simply click the button below each remedy description to add to your treatment bottle.
At Mindful Remedies we only create personalised remedies so each bottle is chosen by you with the essences matching your specific emotions. You can select up to 7 in a bottle.
about the author
Since 2021, Lucy Edwards, a qualified Bach Flower Practitioner and the driving force behind Mindful Remedies, has connected with clients across the world. Crafting thousands of personalised remedies, Lucy has supported individuals' emotional wellbeing, shipping remedies to far-flung places like the USA, Thailand, and Australia.
Lucy is readily available for conversations, offering personalised advice to guide you on the path to holistic wellness. It's important to note that she's not only qualified but also registered with the Bach Centre, ensuring that every consultation and remedy adheres to Dr Bach’s original guidelines for expert care and efficacy.