The Emotional Reset Your Nervous System Might Be Craving

Mimulus:

This is for the fears you can name. Whether it's social anxiety, health worries, or everyday stress, Mimulus gently supports courage and calm. It helps you feel less shaken by the things that normally rattle your nerves. Perfect if you find yourself avoiding situations you wish you could handle with more ease.

Rock Rose:

This is the remedy for panic or terror. If fear takes over your body - leaving you frozen, shaky or completely overwhelmed - Rock Rose helps bring back a sense of grounding. It's especially supportive after a shock or in moments of intense emotional distress or panic.

Crab Apple:

Crab Apple is all about emotional clarity and self-acceptance. It’s especially helpful when anxiety turns inward, making you feel uncomfortable in your skin or overly self-critical. It gently clears emotional clutter and brings a sense of feeling "clean" inside and out.

Cherry Plum:

This is for when you're afraid you might lose control. If everything feels like too much and you're white-knuckling your way through the day, Cherry Plum helps restore inner stability. It’s a remedy for emotional pressure that’s bubbling just under the surface.

Walnut:

Walnut is ideal if you’re highly sensitive or going through a big change. It helps protect your emotional space so you’re not constantly absorbing the energy or opinions of others. If you’re easily thrown off course or feel like you're carrying more than your share, Walnut can help you stay anchored.

Aspen:

This one’s for the anxiety that has no clear reason. If there’s a lingering sense of unease or fear that creeps in without explanation, Aspen gently soothes the nervous system. It’s especially useful for those who describe feeling “on edge” all the time - even when nothing is wrong.

These are some of the most supportive remedies for anxious, stressed-out systems - but your remedy needs will always be as unique as you are.

That’s why I create personalised blends - to meet you where you are emotionally and help you feel a little more like yourself again.

If your nervous system is craving a reset, you can create your own custom blend using the link below. 

To get started, you simply choose up to seven remedies that reflect how you’re feeling right now, and I’ll blend them for you into a personalised bottle. You take four drops, four times a day - either directly on your tongue or in a drink. The remedies work gently and gradually, often bringing a subtle sense of lightness or emotional shift. Some people notice a change within a few days, whereas for others, it builds more slowly over time. There's no right or wrong - just gentle support for where you are, helping you move through it with more steadiness and self-awareness.