The Centaury Bach Flower Remedy: An In-Depth Look

The Centaury Bach Flower Remedy: An In-Depth Look

Do you have a hard time saying no? Do people take advantage of you because you are too easily influenced? If so, the Centaury Bach Flower remedy might be for you! This remedy helps to strengthen your will and give you better boundaries. Learn more about the Centaury Bach Flower remedy and how it can help you become more assertive and self-sufficient.

Centaury Bach Flower: For those who serve others before themselves

If you are the type of person who always puts others first, never says no, and feels like you have lost your own identity, then the Centaury Bach flower remedy may be for you. This remedy is designed for people who are excessively kind and always ready to please others, who have lost their own sense of will and purpose in life as they focus too much on serving others. While this may sound like a noble trait, it can actually result in you being taken advantage of very easily. You may find yourself saying "yes" to things that you really don't want to do, simply because you don't want to disappoint others.

The good news is that the Centaury Bach flower remedy can help you to find your own sense of will, be more assertive and stand up for your own wishes. It can help you to say "no" when you need to, and to set boundaries in your relationships. As a result, you will feel more empowered and in control of your life. When taken as directed, this safe and effective remedy can help you to take back control of your life and start living on your own terms. If you are ready to stop being a doormat and start asserting your own needs, then give the Centaury Bach flower remedy a try. 

Saying no setting boundaries Centaury Bach flower remedy

Centaury Bach Flower in Brief

When you're in a blocked state, Centaury can manifest itself as:

  • You’re easily influenced by others
  • You want to please others – at a cost of not following your own will
  • You struggle to say no to people
  • You don’t stand up for yourself
  • You’re easily led astray in your desire to please
  • You lack healthy boundaries
  • You can be weak-willed and give up your own life to serve others
  • You can be taken advantage of
  • You can’t stand up for yourself

While in a healthy state, Centaury can help with:

  • Standing up for yourself
  • Being more assertive
  • Setting healthy boundaries with others
  • Giving you a voice
  • Learning to live your own path
  • Creating a healthy work life balance

Centaury Bach flower remedy learning to set boundaries

Understanding Bach flower remedies

What are Bach flower remedies?

Bach flower remedies are a type of natural medication that is based on the healing properties of flowers. The remedies were first developed by Dr. Edward Bach, a British physician, in the early 1900s. There are 38 different remedies in total, each of which is designed to treat a specific emotional condition. The remedies are prepared by infusing flowers in water through either sun exposure or boiling. Once prepared, they are usually taken orally. Bach flower remedies are safe to take and have no known side effects, making them an attractive option for those looking for a natural way to improve their emotional wellbeing. They can help to improve mood, reduce stress, and promote feelings of wellbeing.

Who can take Bach flower remedies?

Bach flower remedies are safe and gentle natural remedies that can be used by people of all ages including pregnant women and children. They are safe to use alongside existing medication. They do contain alcohol so please get in touch if this is something you would prefer to exclude and we can discuss options.

How do you take Bach flower remedies?

Bach flower remedies are taken by mouth, either straight on the tongue or mixed in a glass of water. The minimum dose is four drops, four times a day. You can't overdose on Bach flower remedies so feel free to take more often if you are feeling particularly strained.

Create your own Bach flower remedy combination

If any of the above statements seem to describe you, and you would want to create your own personalised remedy including Centaury and other Bach flower remedies, Mindful Remedies provides the ability to create a customised flower remedy. Simply choose up to seven flower remedies in a treatment bottle, selecting any of the 38 flower remedies created by Dr Bach.

We only provide customised flower remedies at Mindful Remedies since we feel it gives the best outcome to enhance your emotional wellness. We are all individuals, and any health supplements should ideally be tailored to the individual and their needs.

Create a personalised Bach flower remedy

Personal Consultations with a Bach flower practitioner

Some of the most difficult things to deal with in life are those feelings you can’t even identify. We all experience different emotions, but when it gets too much and your worries take over every thought or action - that's where an expert might come into play!

If you’d like to get advice from an expert, you might want to book a consultation with Lucy Edwards, founder of Mindful Remedies and a Bach flower practitioner. You can book a 50 minute online consultation over Zoom via this website. She will ask questions about what’s going on in your life before identifying some suggested flower remedies especially for you. She will then hand craft your remedy and post it to you. 

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