The Cerato Bach Flower Remedy: An In-Depth Look

The Cerato Bach Flower Remedy: An In-Depth Look

When making a decision, do you often find yourself seeking the approval of others? Do you lack confidence in your own judgement? If so, the Bach flower remedy Cerato may be able to help. Cerato helps you to trust your own judgement and have faith in your decisions. With this remedy, you can make decisions with greater confidence and ease. Read on for more information about this remedy and how it can help you to feel more empowered when it comes to making choices.

Cerato Bach Flower: For Trusting Your Intuition

When making a decision, it's easy to doubt yourself. You might seek others' opinions, look for signs that you're making the right choice, or try to figure out what will happen if you're wrong. This can be paralyzing and leave you feeling unable to move forward. The Bach flower remedy Cerato can help with this. It helps you trust your own judgement and have confidence in your decisions. When you're able to make choices confidently, life is more enjoyable and fulfilling.

People who need Cerato often have an idea about what they want or have made a decision internally, but they lack the confidence in their decision-making ability to move forward and act on it. They intuitively know what the solution is but their head won’t let them make the decision and an internal conflict arises. They will go on to ask everyone’s opinion and can get on the nerves of other people by constantly needing validation.

In the positive state, the Cerato remedy can help bring certainty, intuition and trust in the inner voice. The ability to follow their gut instinct.

Cerato Bach flower intuition

Cerato Bach Flower in Brief

When you're in a blocked state, Cerato can manifest itself as:

  • You doubt your judgement
  • You seek advice of others
  • You need approval of others to validate your decision
  • You lack confidence in your decision making
  • You doubt yourself
  • You don’t trust your gut instinct
  • You’re scared to act spontaneously
  • You can appear overly reliant on others

While in a healthy state, Cerato can help you:

  • Have increased confidence in your decision making
  • Follow your gut instincts
  • Trust your judgement
  • Have wisdom and intuition
  • Form your own opinions

If this remedy strikes a chord with you, simply click the button below to incorporate it into your personalised blend. You have the flexibility to select up to seven remedies in your Mindful Remedies treatment bottle.


Bach flower remedies for decision making difficulties

Scleranthus versus Cerato

Cerato vs Scleranthus

Whereas someone who needs Scleranthus tends to suffer in silence tossing up between ideas or decisions, the person who needs Cerato is the opposite, constantly asking the opinions of others. The Cerato persons lacks trust in their judgement so feels the need to asks lots of different people what they think to validate their decision. But crucially Cerato types do have an idea underneath of what they want. Whereas the Scleranthus type has an inner restlessness and inability to focus on making a decision, jumping to and fro from one thing and the other.

If Scleranthus resonates with you, add it to your treatment bottle below.


What are Bach Flower Remedies and how do they work?

Bach flower remedies are a type of natural remedy that is based on the idea of using flowers to treat various emotional problems. The remedies were developed by Dr. Edward Bach, a British physician, in the 1930s. There are 38 different Bach flower remedies, each of which is designed to treat a specific emotion, such as anxiety, depression, or fear. For example, the remedy Chicory can be used to treat possessiveness and self-centeredness, while the remedy Rock Rose is designed for use in times of extreme stress or terror.

Bach flower remedies are safe for all ages including babies and pregnant women. They are completely natural with no side effects.

The remedies are usually taken in the form of drops that are placed on the tongue.

What emotional issues can Bach flowers help with?

Flower remedies can support a whole range of emotions from anxiety, depression, confidence, sleeping difficulties, motivation, anger, stress and more.

Creating your own Bach flower remedy blend

At Mindful Remedies you can create your own personal mix of up to seven flower remedies in a bottle. You can choose any of the 38 different flower remedies. A bottle will last you approximately three weeks, by which time you should have felt some of the balancing effects of the flower remedies if you’ve chosen the right ones.

view all 38 flower essences


If you’d like more expert help, you also have the option to book a personal consultation with Lucy a qualified Bach flower practitioner registered with the Bach Centre. She offers consultations online over Zoom and will then post your remedy to you wherever you are in the world. The consultation is approximately 50 minutes long and during this time she will ask you some questions about how you’re feeling and what’s going on in your life. She will then recommend which flower remedies she thinks may help and will create your personalised bottle by hand and post it to you.

book a bach flower consultation


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about the author

Since 2021, Lucy Edwards, a qualified Bach Flower Practitioner and the driving force behind Mindful Remedies, has connected with clients across the world. Crafting thousands of personalised remedies, Lucy has supported individuals' emotional wellbeing, shipping remedies to far-flung places like the USA, Thailand, and Australia.

Lucy is readily available for conversations, offering personalised advice to guide you on the path to holistic wellness. It's important to note that she's not only qualified but also registered with the Bach Centre, ensuring that every consultation and remedy adheres to Dr Bach’s original guidelines for expert care and efficacy.