Embracing September: A Seasonal Transition with Bach Flower Remedies

Embracing September: A Seasonal Transition with Bach Flower Remedies

As we bid farewell to the sun-soaked days of summer and welcome the crisp breeze of September, a subtle shift occurs in the rhythm of our lives. This transition from the carefree days of holiday to the structured routines of autumn can be both exciting and challenging. For many, it's a time to get organised, regain focus and rejuvenate after a season of relaxation and fun.

This blog post aims to guide you through this transitional period and introduce you to the power of Bach flower remedies – natural remedies derived from flowers and trees. We'll explore the essence of September, the challenges it brings, and how Bach flower remedies can assist you during this transformative season.

September's Invitation: A Time for Renewal

September is more than just a month on the calendar; it's a gentle reminder that change is inevitable and that embracing it can lead to personal growth and renewal. As the days shorten and the leaves begin to turn, we find ourselves drawn to the idea of new beginnings. It's the perfect time to evaluate our goals, reset our priorities, and embark on a journey of self-improvement.

However, the path to change is not always smooth. The transition from the freedom of summer to the structure of fall can bring about various challenges, including:
  1. Lack of Motivation: Starting new routines or projects after a relaxing summer can be daunting. The motivation to get things done may be lacking.
  2. Feeling Overwhelmed: The back-to-school season can overwhelm us with responsibilities, from organising schedules to managing family routines.
  3. Resistance to Change: Change can be unsettling. Adapting to new circumstances or habits may be met with resistance.
  4. Loss of Enthusiasm: Saying goodbye to summer adventures can leave us feeling uninspired and less enthusiastic about daily life.
  5. End-of-Summer Blues: It's common to feel a sense of melancholy as we bid farewell to summer and its joys.


Bach Flower Remedies: Nature's Support for September

To address these challenges and make the most of September's potential for renewal, consider incorporating Bach flower remedies into your daily routine. These remedies, crafted from the essence of specific flowers, offer natural and gentle support for your emotional wellbeing. Let's explore how Bach flower remedies can help you navigate the nuances of September. If any of the below remedies resonate with you, simply click to add each one to your personalised remedy. You can add up to 7 in a treatment bottle.


  • Hornbeam - Regain Motivation: Hornbeam is the remedy to turn to when motivation wanes. It provides the energy and enthusiasm needed to kickstart new routines and projects. 
  • Clematis - Stay Grounded: To stay rooted in the present and maintain focus during times of change, Clematis helps you ground your intentions and actions.
  • Walnut - Manage Change: Change can be unsettling, but Walnut eases the transition. It helps you adapt gracefully to new circumstances and protects against outside influences.
  • Elm - Overcome Overwhelm: When overwhelmed by responsibilities and the demands of the season, Elm flower remedy offers a sense of calm and assurance, helping you manage even the most challenging situations. 
  • Wild Rose - Rekindle Enthusiasm: If you're feeling uninspired and lacklustre, Wild Rose can reignite your passion for life's adventures and help you find joy in everyday experiences.
    • Gentian - Beat the End-of-Summer Blues: For those moments when you feel low because summer has come to an end, Gentian provides a ray of hope, dispelling negativity and allowing you to embrace the changing seasons with a positive outlook.

Working with Bach Flower Remedies

One of the unique features of Bach flower remedies is their adaptability and individuality. Each of the 38 different flower remedies works with a specific emotions so you can choose a specific remedies based on your individual mood or emotions. With Mindful Remedies can create a personalised remedy that addresses your specific emotional needs by combining up to seven remedies in a single bottle. Crafting your bespoke remedy is a straightforward process:
  1. Self-Assessment: Begin by reflecting on your emotional state and the challenges you're facing during this transitional period. Identify the areas where you would like support.
  2. Consultation: If you're uncertain about which remedies are right for you, consider consulting with a Bach flower practitioner such as Lucy Edwards founder of Mindful Remedies. She can provide guidance and insight based on your unique situation.
  3. Selecting Remedies: Choose up to seven remedies that align with your emotional needs. You can mix and match remedies to create a tailored solution.
  4. Creating Your Remedy: Once you've selected your remedies, we'll create your remedy and post it to you anywhere in the world. 
  5. Taking Your Remedy: Take four drops of your personalised remedy, four times a day. You can either place the drops directly under your tongue or dilute them in a glass of water.

Embrace September with Mindful Remedies

As you navigate the changing seasons and embrace the opportunities that September brings, remember that you don't have to go through it alone. Nature provides us with remarkable tools for emotional support, and Bach flower remedies are one such gift.

At Mindful Remedies, our mission is to empower you to take charge of your emotional wellbeing and mental health through the gentle wisdom of nature. We invite you to explore the transformative potential of Bach flower remedies and create a remedy that aligns with your unique needs.

This September, let's embark on a journey of self-renewal, guided by the healing power of nature. Learn more about Bach flower remedies at the links below and how they can assist you in embracing the beauty of each changing season.

view all 38 flower essences  book an online consultation


What are flower remedies?



Conclusion: September's Promise of Renewal

Each season brings its own significance, and September, with its crisp air and changing landscapes, symbolises both change and growth. It invites us to shed the old and embrace the new, to rekindle our motivation, and to find balance in the face of life's challenges.

With the support of Bach flower remedies, September becomes a canvas upon which you can paint your aspirations and intentions. It's a time to infuse your life with positivity, vitality, and the gentle energy of nature. Bach flower remedies can help you welcome the beauty of autumn and all the opportunities it holds.

Embrace September as your season of renewal, and let the natural harmony of Bach flower remedies guide you on this transformative journey.

about the author

Since 2021, Lucy Edwards, a qualified Bach Flower Practitioner and the driving force behind Mindful Remedies, has connected with clients across the world. Crafting thousands of personalised remedies, Lucy has supported individuals' emotional wellbeing, shipping remedies to far-flung places like the USA, Thailand, and Australia.

Lucy is readily available for conversations, offering personalised advice to guide you on the path to holistic wellness. It's important to note that she's not only qualified but also registered with the Bach Centre, ensuring that every consultation and remedy adheres to Dr Bach’s original guidelines for expert care and efficacy.