Bach Flower Remedies for Autism: A Gentle Approach to Emotional Wellbeing

Bach Flower Remedies for Autism: A Gentle Approach to Emotional Wellbeing

Living with autism or caring for someone on the autism spectrum can be both rewarding and challenging. While there's no cure for autism, many individuals and their families have found support in holistic approaches, such as Bach flower remedies. In this blog post, we'll explore how these natural remedies for autism may help individuals with autism manage their emotional wellbeing and navigate their world with greater ease.

Understanding Autism and the Complex World of Emotional Challenges

Autism, a neuro-developmental condition, encompasses a broad spectrum of experiences and one person’s experience can be vastly different from another. Among the myriad of characteristics associated with autism are:

  1. Restricted or Repetitive Behaviours or Interests: Individuals with autism may engage in repetitive actions or have highly focused interests. These behaviours can serve as a source of comfort and predictability in their lives.
  1. Difficulties with Social Communication and Interaction Skills: Many individuals with autism face challenges in interpreting social cues, making eye contact, or engaging in reciprocal conversations. Forming and maintaining relationships can be difficult.
  1. Delayed Speech and Learning Difficulties: Speech and language development might be delayed in some cases, and learning can present its own unique set of challenges. Tailoring educational approaches to suit individual needs is paramount.
  1. Mood Swings, Emotional Meltdowns, or Explosive Moods: Emotional regulation can be a complex issue for individuals with autism. They may experience intense mood swings, emotional meltdowns, or bursts of anger, often due to the sensory and social challenges they encounter.
  1. Sensory Issues: Many individuals with autism have heightened sensitivities to sensory stimuli, such as noise, lights, textures, and smells. These sensitivities can lead to discomfort and overstimulation. Some individuals with autism have a limited range of accepted foods due to sensory sensitivities or other factors. This can pose nutritional challenges and affect overall well-being.
  1. Adherence to a Strict Routine and Difficulties with Change: Individuals with autism often find solace in adhering to a strict routine and can face significant challenges when confronted with unexpected changes. Predictability and structure play a crucial role in their daily lives.
  1. Anxiety: Anxiety frequently coexists with autism. The unpredictability of social situations and sensory experiences can heighten anxiety levels, making it essential to address these emotional aspects. 
  1. Comorbidity with ADHD and other conditions: It's not uncommon for individuals with autism to have co-morbid conditions, such as Attention-Deficit/Hyperactivity Disorder (ADHD). These overlapping conditions require tailored approaches to support.

In this intricate world of autism, understanding and addressing emotional challenges with empathy and personalised approaches, such as Bach Flower Remedies, may offer invaluable support on the journey toward emotional well-being and fulfilment.

bach flower remedies autism

What Are Bach Flower Remedies?

Bach flower remedies, named after their creator, Dr Edward Bach, are a unique and holistic approach to emotional well-being. These remedies offer a gentle and natural way to address a wide range of emotional challenges. The beauty of Bach flower remedies lies in their versatility and safety, making them suitable for individuals of all ages, from children to adults. 

At their core, Bach flower remedies are a form of vibrational medicine. They are derived from the essence of 38 different flowers, each carefully selected to correspond to specific emotional states. The remedies are gentle and non-invasive. They work in harmony with the individual's emotional landscape, returning a person back to emotional balance without causing side effects or dependencies. This makes them a safe choice for individuals on the autism spectrum, who may already be coping with various challenges in their daily lives.

The safety and suitability of Bach flower remedies for individuals with autism are underscored by their natural composition. These remedies are prepared by infusing the energy of specific flowers into water, and they contain no artificial additives or chemicals. For individuals who may be sensitive to medications or have adverse reactions to certain substances, flower remedies offer a welcome alternative. The remedies are taken via the mouth as drops either directly on the tongue or added to water.

One important consideration when using Bach flower remedies is that they are preserved in a small amount of alcohol, typically brandy. The alcohol serves as a preservative and helps maintain the essence of the flower in the remedy. It's important to note that the alcohol content is minimal and usually not a concern for most individuals. However, in cases where an individual has a known allergy to alcohol, alternative methods of administration, such as diluting the remedy in water, can be explored – please get in touch if you’d like to discuss further.

A Personalised Approach

The heart of Bach flower remedies lies in personalisation. Each of the 38 remedies corresponds to a different emotion or emotional state. This extensive range of remedies offers a nuanced approach to emotional well-being, which is particularly relevant when working with individuals on the autism spectrum. Autism is a diverse condition, with a wide range of presentations and emotional profiles. Therefore, personalisation becomes crucial in selecting the right combination of remedies that address the unique needs and challenges of each individual.

For someone with autism, this means addressing the challenges they face, whether it's rigid thinking, anxiety, sensory sensitivities, social difficulties or mood swings. By selecting remedies that align with these specific emotions, Bach flower remedies may provide targeted support, helping individuals with autism navigate their emotional world with greater ease. 

Specific Bach Flower Remedies for Autism

When working with individuals on the autism spectrum, it's crucial to select remedies that resonate with their unique emotional challenges. Let's delve into detailed descriptions of several Bach flower remedies that may be beneficial for those with autism. If any of these resonate, you can create a personalised blend by adding the individual essences to create your own bespoke remedy.


Walnut is often referred to as the "link-breaker" remedy. It helps individuals adapt to changes and transitions. For someone with autism, who may find it challenging to navigate shifts in routines or surroundings, Walnut may offer support in adjusting to new situations, whether it's a change in school, environment (going on holiday) or daily schedule. It could also be helpful for those who are sensitive to external influences such as noise sensitivities, other people’s energy, lunar patterns etc. helping to provide protection and stability.

Rock Water:

Rock Water is the remedy for self-restraint and rigidity. For individuals with autism who tend to be overly self-disciplined and perfectionistic, it may help in promoting a more flexible and open-minded approach to life, helping to go with the flow and not get overly stuck on things needing to be a certain way or the same as they always are.



Beech is the remedy for tolerance and understanding. It can be beneficial for those who may struggle with social interactions, have difficulty tolerating differences in others or who get easily annoyed by small things. It can help with picky eating or generally being annoyed about things. Like Rock Water it is helpful for those with rigid thinking.

Chestnut Bud:

Chestnut Bud is the remedy for learning from experience. It can be beneficial for individuals who have learning difficulties. This remedy encourages attentiveness and the ability to absorb new information more effectively.


Water Violet:

Water Violet is for those who tend to be distant, private and reserved. These people are often aloof, independent and appear distant. In individuals with autism who have difficulty connecting with others, Water Violet may facilitate greater openness and communication, helping them engage more comfortably with other people and not become too isolated.


Rock Rose:

Rock Rose is the remedy for extreme fear and panic. For those with autism who may experience intense anxiety or emotional meltdowns, Rock Rose can provide a sense of courage and calm, helping to manage moments of acute distress. This is particularly relevant for those with a PDA profile.



Heather is the remedy for excessive self-concern, talkativeness and need for company. Individuals who need this remedy often have an inability to listen to others, dominate conversation or interrupt. For individuals with autism who may exhibit self-focused behaviour or experience difficulties in social interactions, Heather may help foster an empathetic approach to relationships and help be more attentive to others.



Vine is the remedy for those who tend to be domineering and inflexible. In individuals with autism who exhibit strong-willed or demanding behaviours, Vine may assist in finding a balance between leadership and cooperation, leading to improved social dynamics.



Clematis is the remedy for daydreaming and absent-mindedness. For individuals who may exhibit a tendency to disconnect from the present, Clematis can help anchor focus, ground them in reality and enhance their engagement with the world around them.


White Chestnut:

White Chestnut is the remedy for persistent, unwanted thoughts and mental chatter. This remedy may be supportive for individuals with autism who experience repetitive or intrusive thoughts, helping to quiet the mind and reduce anxiety. It is helpful for OCD alongside Crab Apple.



Holly is the remedy for anger. In individuals with autism who may struggle with emotional outbursts or heightened sensitivity, Holly may promote a more harmonious and balanced emotional state.


Working with the Flower Remedies

In the intricate world of autism Bach flower remedies may provide gentle and natural support. Understanding the emotional challenges that individuals with autism face and the diverse ways in which these challenges manifest is the first step in offering meaningful assistance. With 38 different remedies, each addressing a distinct emotional state, personalisation is paramount, especially when working with individuals on the autism spectrum.

I am a qualified Bach Flower Practitioner and have had the privilege of working with both adults and children with autism and ADHD, witnessing the support Bach flower remedies can bring. If you or a loved one with autism are seeking a gentle and compassionate path to emotional well-being, you my wish to try flower remedies. Through my company Mindful Remedies you can either create your own treatment bottle selecting up to 7 remedies in a bottle or you can book an online consultation with me, and I will provide a recommendation for you.

By scheduling a consultation with me, you can access the expertise of a practitioner who understands the intricate nature of autism and how to tailor Bach flower remedies to your specific needs. My experience in this field has yielded great success, and I am committed to helping individuals on the autism spectrum find greater emotional balance and fulfilment.

Additionally, you may wish to read my blog on Bach flower remedies for ADHD, where you can gain further insights into how these natural remedies can make a positive difference in the lives of those with a joint diagnosis of ADHD. For anxiety, here is a separate blog on Bach flower remedies for anxiety

view all 38 flower essences book an online consultation




about the author

Since 2021, Lucy Edwards, a qualified Bach Flower Practitioner and the driving force behind Mindful Remedies, has connected with clients across the world. Crafting thousands of personalised remedies, Lucy has supported individuals' emotional wellbeing, shipping remedies to far-flung places like the USA, Thailand, and Australia.

Lucy is readily available for conversations, offering personalised advice to guide you on the path to holistic wellness. It's important to note that she's not only qualified but also registered with the Bach Centre, ensuring that every consultation and remedy adheres to Dr Bach’s original guidelines for expert care and efficacy.