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Decision making is an integral part of our lives, influencing the path we take and the outcomes we achieve. However, making choices can be a challenging and overwhelming process, often accompanied by doubt, indecisiveness, and confusion. In such instances, Bach Flower Remedies provide a natural and holistic approach to support decision making. This blog post explores the benefits of three specific Bach Flower Remedies—Cerato, Scleranthus, and Wild Oat—and how they can aid in the decision-making process.
Bach Flower Remedies are a natural system of healing developed by Dr Edward Bach, a renowned British physician, bacteriologist, and homeopath, in the 1930s. Dr Bach believed that imbalances in our emotional wellbeing were the underlying cause of many physical ailments. To address these imbalances, he developed a system of 38 flower essences derived from specific plants and trees, each corresponding to a different emotional state or personality trait.
The Bach Flower Remedies are prepared by infusing flowers in spring water and then preserved in a solution of brandy. They are considered safe and gentle, suitable for people of all ages, including children and pets. The remedies work by energetically rebalancing negative emotions and restoring emotional harmony, which in turn can have positive effects on overall well-being.
Selecting the right Bach Flower Remedy for you involves identifying the emotional state or personality trait that best describes your current emotions. The remedies can be taken orally, added to water, or applied topically in some instances. The recommended dose is 4 drops, 4 times a day minimum when you combine remedies into a bottle. You can’t overdose on flower remedies so you can follow your intuition.
It's important to note that Bach Flower Remedies do not treat specific physical ailments directly but aim to restore emotional balance, which can have positive effects on overall wellbeing. They are often used as complementary therapies alongside other conventional or alternative treatments.
Within the expansive realm of Bach Flower Remedies, Cerato, Scleranthus, and Wild Oat are the remedies most associated with decision making. These three remedies address specific challenges and emotional states that can hinder our ability to make clear choices and follow our true path. Here we explore each one in detail.
At Mindful Remedies we offer the ability to create your own bespoke bottle of Bach flower remedies. If any or all of these remedies resonate with you, you can add them to a personalised treatment bottle using the buttons below.
Cerato is known for its ability to enhance intuition and self-trust. When faced with decision-making dilemmas, individuals often seek external validation and advice, losing touch with their inner wisdom. Cerato helps to reconnect with that inner voice, helping to instil confidence in making choices. It assists in quieting the mind's noise and allows for a deeper understanding of oneself, fostering a sense of trust in personal judgment.
Using Cerato is particularly beneficial for individuals who tend to second-guess themselves, constantly seeking the opinions of others, not trusting their intuition. By restoring self-assurance and tuning into intuition, this remedy empowers individuals to make decisions aligned with their authentic selves.
Scleranthus promotes inner balance, stability and the ability to make choices more efficiently. When faced with indecision, individuals may find it challenging to make choices or stick to a particular course of action. Scleranthus aids in achieving emotional balance and stability, which is especially valuable in situations where preferences fluctuate rapidly, causing confusion. Whether it's selecting between two job opportunities or deciding on a holiday destination Scleranthus can provide the necessary grounding to make more efficient and confident decisions.
Scleranthus is especially helpful for those who oscillate between different options, experiencing sudden shifts in preferences. It brings emotional stability, enabling individuals to weigh alternatives without feeling overwhelmed or torn. Scleranthus supports a clearer thought process and facilitates the ability to arrive at well-considered decisions.
While decision making often revolves around practical choices, there are times when individuals face more profound dilemmas related to life's purpose and direction. Wild Oat is particularly valuable in such situations, as it helps individuals gain clarity and find their true calling. It’s helpful for people who may feel bored and unfulfilled by life currently but are not sure which direction to turn.
When experiencing a sense of restlessness or uncertainty about life's path, Wild Oat provides support by aligning one's desires and aspirations with their innate talents and abilities. This remedy assists in exploring various options and encourages individuals to embrace new opportunities. By connecting with one's deeper aspirations, Wild Oat enables decision making that leads to a fulfilling and purpose-driven life.
When considering Bach Flower Remedies, it's important to remember that they work on an emotional and energetic level, aiding in restoring balance and harmony. If you’re interested in creating your own personalised blend of flower remedies, choosing up to seven in a bottle, you can do so at Mindful Remedies via the link below. We use the Original Bach Flower Remedies to create personalised blends of remedies, tailored specifically to you. You can select your own from the list of 38 different remedies or book a consultation with Lucy Edwards, founder of the business and Bach Flower Practitioner. She offers online consultations via Zoom or phone and both options are available to people all across the world as we ship globally.
Decision making is an ongoing process, and it can be challenging at times. The Cerato, Scleranthus, and Wild Oat Bach Flower Remedies offer valuable support in different aspects of decision making. Cerato encourages self-trust and intuition, Scleranthus helps balance indecisiveness, and Wild Oat assists in finding one's true calling. By incorporating these remedies into our lives, we can navigate decision making with greater clarity, confidence, and purpose, ultimately leading to more fulfilling choices and a sense of personal fulfilment.