Parenting & Mental Health: A Guide to Bach Flower Remedies for Natural Support

Parenting & Mental Health: A Guide to Bach Flower Remedies for Natural Support

Parenting is a beautiful journey, but it comes with its fair share of challenges. From sleepless nights with infants to the teenage years filled with emotional roller coasters, being a parent can be emotionally demanding. Amidst these challenges, Bach flower remedies offer a holistic approach to emotional well-being and mental health support. In this blog post, Bach Flower Practitioner Lucy Edwards provides an overview of what flower remedies are and detailed descriptions of 12 different flower remedies that can help you navigate the challenges of parenting with grace and ease.

So firstly, what are flower remedies?

Bach flower remedies are a natural and holistic approach to emotional well-being and mental health. They were developed by Dr Edward Bach, a renowned British physician, bacteriologist, and homeopath, in the early 20th century. Dr Bach believed that emotional imbalances and negative emotions were at the root of many physical ailments and sought a gentle, non-invasive way to address these emotional issues.

Bach flower remedies are derived from the essences of 38 different flowers and plants, each carefully selected for its ability to address specific emotional states. These remedies are prepared through a process of sun exposure or boiling in water, which captures the energy and vibration of the plant or flower. They are considered vibrational or energetic remedies rather than physical substances, making them safe for all ages, including children and pets.

Flower remedies are:

  • 100% Natural: No harmful ingredients or chemicals
  • Safe and Side Effect-Free: Flower remedies are gentle and have no side effects
  • Suitable for all ages: note we now offer alcohol free remedies - select this at the checkout
  • Complementary to Existing Medications: You can use flower remedies alongside other treatments
  • Easy to Use: Just take 4 drops, 4 times a day

bach flower remedies for parenting

Bach flower remedies work by helping individuals restore emotional balance and harmony, allowing them to address the underlying emotional causes of their challenges. They are not meant to replace conventional medical treatment but can be used in conjunction with it to support emotional well-being.

One of the unique aspects of Bach flower remedies is their individualised approach. A practitioner assesses a person's emotional state, taking into account their feelings, personality traits, and life circumstances, to create a bespoke remedy tailored to their specific needs. You can also self-assess your emotional state and determine the right remedies for you. This personalised approach ensures that the remedies address the root causes of emotional imbalances and ensures the right combination of remedies just for you.

At Mindful Remedies we offer the ability to create your own personalised flower remedy blend choosing up to seven flower remedies in a treatment bottle.

Bach flower remedies for parents

Here are some specific Bach flower remedies that can be particularly helpful for parents in managing the stresses and challenges of raising children.

Beech - Embracing Tolerance

A helpful remedy for parents is often Beech. It helps in cultivating tolerance and understanding, allowing parents to be more patient and compassionate, especially during those trying moments when children test their limits.

Holly - Nurturing Unconditional Love

Holly is the remedy that helps parents tap into unconditional love. It aids in managing anger, jealousy, and spite, allowing parents to foster an environment of love and harmony at home.

Cherry Plum - Regaining Control

Parenting often brings moments of intense fear and a feeling of losing control or heading for a breakdown. Cherry Plum helps parents regain control over their emotions during such situations, ensuring they can respond calmly to their child's needs.

Honeysuckle - Embracing the Present

Honeysuckle is helpful for parents who find themselves dwelling on the past. This remedy encourages living in the present, allowing parents to savour every moment with their children.

bach flower remedies for parenting
Elm - Easing Overwhelm in the Face of Responsibility

Elm helps those times when the weight of responsibility becomes overwhelming. Life often presents us with a multitude of tasks, roles, and obligations, and Elm comes to our aid when we feel that we're juggling more than we can handle.

Hornbeam - Overcoming Mental Fatigue

The exhaustion that often accompanies parenting can be overwhelming. Hornbeam helps parents overcome mental fatigue and regain the energy and motivation needed in parenting.

Oak Flower Remedy - Recognising the Need for Rest

In the journey of life, there are moments when we find ourselves tirelessly pushing forward, driven by a sense of duty and an unwavering determination to never give up. Oak resonates with those who embody this unyielding spirit, even when they are overworked and fatigued an help them learn to take a break,

Impatiens - Patience and Irritability 

Impatiens is a helpful remedy for parents who tend to be impatient and irritable if things don’t go as quickly as they would like. It fosters patience and understanding, making it easier to handle situations with a slower pace and enjoy a life less rushed.

Red Chestnut - Easing Worry

Parents naturally worry about their children's well-being. Red Chestnut helps alleviate excessive worry and fear for the safety of loved ones.

Vine - Balancing Authority

Balancing authority and leadership in parenting is crucial. Vine helps parents find the right balance between setting boundaries and allowing their children to grow independently, especially if they tend to tip into the domain of being a tad bossy or overbearing.

Willow - Letting Go of Resentment

Parenting can sometimes lead to resentment or bitterness. Willow encourages letting go of these negative emotions, allowing for greater emotional freedom.

Wild Rose - Rediscovering Enthusiasm

Parenting should be filled with enthusiasm, but it's easy to lose that spark amongst constantly catering to other people’s needs. Wild Rose helps parents rediscover their passion for life, a renew old interests and reinstate enthusiasm for the journey of raising children.

Bach Flower Remedies for Children

Bach flower remedies are not just for parents; there are also Bach flower remedies for children as they navigate the stages of growing up. From managing toddler tantrums to helping them cope with the stress of starting school, these remedies can support children in their emotional development.

Mindful Remedies: Personalised Remedies

At Mindful Remedies, we understand that every parent's journey is unique. That's why we offer personalised Bach flower remedies tailored to your specific emotional needs. Our remedies can include up to 7 different flower essences, carefully selected to address your individual challenges and promote your emotional well-being. To start your personalised journey towards a calmer, more balanced parenting experience, you can use the above buttons to add the remedies directly to your treatment bottle or visit the link below to view all 38 different flower remedies.

view all 38 flower essences 


Parenthood is a remarkable journey, but it's not without its share of stressors. Bach flower remedies offer a natural and compassionate way to address the emotional challenges that parents face. By harnessing the power of remedies like Beech, Holly, Cherry Plum, and many more, parents can find greater emotional balance and support for themselves and their children. Remember, at Mindful Remedies, we're here to help you create a personalised remedy that's as unique as your parenting journey. Embrace the power of Bach flower remedies and experience the transformative impact they can have on your life as a parent.

about the author

Since 2021, Lucy Edwards, a qualified Bach Flower Practitioner and the driving force behind Mindful Remedies, has connected with clients across the world. Crafting thousands of personalised remedies, Lucy has supported individuals' emotional wellbeing, shipping remedies to far-flung places like the USA, Thailand, and Australia.

Lucy is readily available for conversations, offering personalised advice to guide you on the path to holistic wellness. It's important to note that she's not only qualified but also registered with the Bach Centre, ensuring that every consultation and remedy adheres to Dr Bach’s original guidelines for expert care and efficacy.