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There are many people in the world who are considered perfectionists. For these people, anything less than perfect is not...

Feeling guilty is never a good feeling. It can make you feel like you're a terrible person, and can really...

Mental health is often viewed as a taboo topic, and it can be difficult to know when to ask for...

Are you someone who is constantly hard on yourself? Do you feel like you could do better no matter what...

If you are struggling in your marriage or relationship, Bach flower remedies may be able to help. These natural remedies...

When making a decision, do you often find yourself seeking the approval of others? Do you lack confidence in your...

You've probably heard the saying that if you don't try, you'll never know. This is definitely true when it comes...