The Rock Water Bach Flower Remedy: An In-Depth Look

There are many people in the world who are considered perfectionists. For these people, anything less than perfect is not good enough. This can often lead to a very inflexible way of thinking, and can be quite restrictive when it comes to living a full and happy life. If this sounds like you, then you may benefit from using the Bach flower remedy Rock Water. This remedy can help to free you from your perfectionist mindset, and allow you to enjoy life to the fullest.

Rock Water Bach Flower: For perfectionists

Do you have trouble enjoying life because you are too rigid in your thinking? Do you feel like you can never do anything "just right", and that any mistake means you are a failure? If so, Bach flower remedy Rock Water may be able to help.

People who need Rock Water are task masters of themselves and wish to be an example to others, often being a bit of a martyr. They want to be in top shape both physically and mentally and don’t want to do anything that would jeopardise that. Often this manifests itself in a strict diet or exercise regime which doesn’t allow any flexibility. They often think they’re right and won’t hear otherwise from anyone else. Unlike the Vervain type though, they won’t try to convert you to their cause, they are more interested in putting themselves on a pedestal above others.

Rock Water helps perfectionists who have inflexible thinking to relax and be more flexible. This can allow them to live a happier, more relaxed life without always feeling the need to be perfect.

Rock Water Bach Flower in Brief

When you're in a negative state, people who Rock Water need can feel:

• You’re overly perfectionist and self-disciplined
• You deny yourself enjoyable things due to your high standards
• You have strong opinions on how life should be lived
• You can be overly hard on yourself
• Want to be seen as example and can be a martyr
• You are inflexible in your thinking
• You have very high standards for yourself and place a lot of pressure on yourself
• You have a tendency to look down on others who don’t fit your ideals and who are more free-minded or free-spirited than you
• You get annoyed with yourself if you don’t meet your exact standards or goals

While in a positive state, Rock Water can help you:

• To be more flexibly minded and bend your beliefs if confronted by new ideas
• To be more free-spirited and relaxed with yourself
• Be respectful to yourself physically and mentally but allow yourself the flexibility to understand when you can let your standards relax

If this remedy strikes a chord with you, simply click the button below to incorporate it into your personalised blend. You have the flexibility to select up to seven remedies in your Mindful Remedies treatment bottle.

add to your remedy

More about Bach flower remedies

What are Bach flower remedies?

Bach flower remedies are a series of 38 different natural remedies made from flowers and trees created by Dr Bach in the 1930s. Each remedy works with a different emotion, bringing you back into balance if your emotions have moved into a negative space. They’re a completely natural, safe and gentle way to support your emotional wellbeing without side effects. Many people have heard of Rescue Remedy which uses five of the flower remedies and is there to support in times of emergency and stress. For longer term issues, or emotions not relating to stress, it’s more appropriate to work with the full range of 38 remedies.

Selecting your remedies

You can work with up to seven remedies at any one time. Through Mindful Remedies you can create your own personalised mix choosing any of the 38 remedies. You can also book an online consultation with Lucy a Bach flower practitioner who will be able to provide a safe space for you to discuss your problems and then select your remedies based on your conversation. 

How do you take Bach flower remedies?

Bach flower remedies are taken by mouth, either as drops under the tongue or in a glass of water. You should take a minimum of 4 drops, 4 times a day but you can take more if you think you need to – you can’t overdose on flower remedies. They are also able to be taken alongside existing medication and can often be complementary.

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