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Mood swings are a common problem for women during different stages of their lives. For some women, these mood swings...

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An overview of depression including six flower remedies that can be supportive.

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Are you feeling physically exhausted? Are you finding it hard to get up in the morning, and then drag yourself...

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Our Bach flower remedies for beginners blog post provides an introductory guide to all things Bach flowers, an understanding of how the remedies work and how you can use them in your everyday life to unblock negative emotions.

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Cherry Plum - for fear of losing control

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An in depth look at Star of Bethlehem Bach flower remedy, how it manifests in the negative state and how it can transform in the positive.

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What is White Chestnut Bach flower remedy? White Chestnut is one of the 38 flower remedies Dr Edward Bach created...

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It is no secret that our society has become more and more distracted. For many people, the ability to focus...

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How Bach flower remedies can help shift long-standing fatigue and tiredness & which flower essences to choose.

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