Our Bach flower remedies for beginners blog post provides an introductory guide to all things Bach flowers, an understanding of how the remedies work and how you can use them in your everyday life to unblock negative emotions.

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Natural remedies for sleeping difficulties including insomnia, restlessness and exhaustion.

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Cherry Plum - for fear of losing control

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An in depth look at Star of Bethlehem Bach flower remedy, how it manifests in the negative state and how it can transform in the positive.

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The White Chestnut Bach flower remedy is one of the 38 remedies that Dr. Edward Bach created in the 1930s....

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It is no secret that our society has become more and more distracted. For many people, the ability to focus...

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How Bach flower remedies can help shift long-standing fatigue and tiredness & which flower essences to choose.

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There are few natural flower remedies for social anxiety. Some people turn to over the counter medications, but many do not...

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PTSD is a complex disorder that affects the mind, body and spirit. Flower essences are one option of many when it comes to getting support after experiencing trauma.

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